Моя тренировка на Strava: https://strava.app.link/?%24identity_id=506464043285013052&channel=android&feature=activity_share&type=0&duration=0&source=android&data=eyIkcHVibGljbHlfaW5kZXhhYmxlIjoidHJ1ZSIsImZhbGxiYWNrX3VybCI6Imh0dHBzOlwvXC93d3cuc3RyYXZhLmNvbVwvYWN0aXZpdGllc1wvMjQ0NTM3ODMxMFwvc2hhcmVhYmxlX2ltYWdlc1wvaW1hZ2U%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%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%3D%3D